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Causes Of Stress In India

by Javed Pasha
Causes Of Stress In India

Causes Of Stress In India

Stress is a common issue in India that can be caused by many different factors. These include poverty, a lack of social support, job insecurity, and discrimination.

Additionally, women in India often experience stress due to gender roles and expectations. This can result in things like mental health issues, physical health problems, and relationship difficulties.

How To Reduce Stress In Women

Now i will discuss some causes of stress in India.

 

Family Responsibilities

A recent study found that family responsibilities are a major source of stress for people in India. The study, which was conducted by the Indian Council of Medical Research, found that nearly one-third of respondents reported feeling stressed due to family responsibilities.

The study surveyed nearly 4,000 adults in India and found that 35% of respondents reported feeling stressed due to family responsibilities.

This was the second most common source of stress after work-related stress. Other sources of stress included financial worries, relationships, and health concerns.

The study found that family responsibilities were a particularly significant source of stress for women. Nearly 40% of women surveyed reported feeling stressed due to family responsibilities, compared to just 25% of men.

 

Financial Problems

Financial problems are one of the leading causes of stress in India. A recent study conducted by the Indian Council for Research on International Economic Relations (ICRIER) found that nearly 60% of respondents reported financial problems as a major source of stress.

There are several reasons why financial problems can lead to stress. First, money is a major source of security and stability in our lives.

When we don’t have enough money, we can feel like our lives are out of control and that we can’t provide for ourselves or our families. This can lead to a great deal of anxiety and fear.

Second, financial problems can lead to relationship problems. Money is often a major source of tension in relationships.

In a country like India, where the cost of living is rising and incomes are often not keeping pace, it’s no wonder that financial problems are a major source of stress. But it’s not just the low-income earners who are feeling the strain.

With the pressure to keep up with the Jones’s, many middle-class families are also struggling to make ends meet. The result is that financial problems are causing stress for people across the socioeconomic spectrum.

Causes Of Stress In India

 

Problems at home

The problem of domestic violence is a major source of stress in India. It is estimated that one in every four women in India will experience some form of domestic violence in her lifetime.

This problem is compounded by the fact that many women do not report these incidents, out of fear of reprisal from their husbands or other family members.

Additionally, the legal system in India does not always provide adequate protection for victims of domestic violence, which further contributes to the problem.

This problem has a number of negative consequences for women in India. First, it creates a great deal of stress and anxiety, which can lead to mental and physical health problems.

Additionally, it can make it difficult for women to work and support themselves and their families.

 

Family problems

The family is the basic unit of Indian society, and family problems can cause significant stress for individuals. Indian families are often large and extended, with many members living in close proximity.

This can lead to overcrowding and conflict, as well as financial strain. In addition, traditional gender roles often mean that women are responsible for domestic tasks and childcare, which can be overwhelming.

Family problems can also arise from arranged marriages, which are still common in India. This can cause pressure and stress as individuals try to meet the expectations of their families.

 

Health Concern

The recent outbreak of the novel coronavirus (COVID-19) has resulted in a significant amount of stress and anxiety in India. This is due to the fact that the virus has caused a significant number of deaths and infections in the country.

Additionally, the economic impact of the virus has been severe, with many businesses shutting down and people losing their jobs. This has all led to a great deal of stress and anxiety for people in India.

 

Work Problems

The prevalence of work-related problems is a significant source of stress in India. A recent study found that nearly 60% of employees in India experience work-related problems on a daily basis.

This high level of stress can lead to a number of negative health outcomes, including anxiety, depression, and cardiovascular disease.

There are a number of factors that contribute to the high levels of work-related stress in India. First, the country has a rapidly growing economy, which has led to an increase in the number of people employed in the workforce.

This increase in the workforce has not been accompanied by a corresponding increase in the number of jobs, which has led to a competitive environment in the job market. 

 

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